Happy Independence Day!!
We hope you didn't hit the food as hard as the IHF Team did yesterday and are recovering from whatever type of coma you're in. If you didn't workout yesterday, then there's no excuse not to go hit it hard today! Use those extra calories from your BBQs and push some serious iron in the gym or run that extra 1 or 2 miles. Summer is the best time to look you're best so keep yourself goal oriented and in that healthy lifestyle!
Part of IHF Team waiting for the awesome Kailua Fireworks Show this 4th of July.
And Wonder Woman (Laora) looking to beat us all at American Gladiators or something!!
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