Waimano Falls IHF Hike

(L to R) Jeff, JD, Tina, Laora, Marc (coach), Stevie, Jolynn, & Randy

Wrapping up this Fourth of July weekend with an amazing hike with amazing people! After taking several wrong turns and maybe 2 miles of extra, unneeded walking, we arrived at the beautiful Waimano waterfall. The Fit usually live and love the best lives out there! Join us!!

HAPPY FOURTH OF JULY!!

Happy Independence Day!!

We hope you didn't hit the food as hard as the IHF Team did yesterday and are recovering from whatever type of coma you're in. If you didn't workout yesterday, then there's no excuse not to go hit it hard today! Use those extra calories from your BBQs and push some serious iron in the gym or run that extra 1 or 2 miles. Summer is the best time to look you're best so keep yourself goal oriented and in that healthy lifestyle!

Part of IHF Team waiting for the awesome Kailua Fireworks Show this 4th of July.

 And Wonder Woman (Laora) looking to beat us all at American Gladiators or something!!

Iron Hawaiian Fitness is EXPANDING

IRON HAWAIIAN FITNESS is proud to say that it is becoming it's own LLC and growing to the point where we can't possible achieve all your goals in the location we are in now. IHF is now looking for new locations to hold more personal training for our competitors, more space for group training packages, open gym hours and the accessories that go with all of it.
This is our lifestyle and we are glad to share the joy of it with our clients and friends. Please stay tuned for more about what's to come at IHF!

 As you can see, Marc is always busy with the girls.