Iron Hawaiian Fitness (or IHF) is the proud provider of complete fitness and lifestyle strategy in Oahu. We will share workouts (WODs), pictures from events, seminar & clinics and posts from our Fitness Team to help motivate others in changing their lifestyle to a healthier one.
Tuesday, July 9, 2013
Keep Motivated!
What happens to everyone in the summer? We all get comfortable with how hard we worked in the winter months and relax in the summer months. This goes true for fitness. Everyone needs to stay motivated somehow. Find you're motivation, whether its your celebrity idol, fitness partner, romance parter or your inner self. Surround yourself with the right positive energy and people to get through these slow months!
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